ALUNA Blog

Breath.Prana.Chi.Lifeforce.

It begins with an inhale. A marriage between body and breath. The very force of life contingent on the breath entering and departing...

Thanksgiving.....

Giving thanks is a practice. A prayer. A gesture, minute in effort but magnificent in effect. To imbue each moment of your waking life...

Meet your blogger

Hi! My name is Carlie, and I am honored to be the voice behind the writing, a contributor of knowledge and passion, a bringer of the...

Inviting Mindfulness Into Your Day

4 Simple Morning Practices to Increase Presence and Inspire Higher Consciousness Living mindfully can feel like the elusive holy grail of...

My name is Earth

I am 70% water. I am carbon, hydrogen, calcium and phosphorus. I invite air into my lungs that is breathed by the trees and the plants...

Seeking peace amidst the chaos?

Perhaps you should change your point of view and place... Without meaning to, we become the products of our physical circumstances. A...